(Re)discovering dietary guidelines
How do we regulate our dietary intake? Why are disorders linked to nutrition so common in Western so...
A Snapshot of Lutein
Lutein is a powerful antioxidant and a pigment of the carotenoid family that is essential for sight ...
Appetite and Eating Disorders
How do we regulate our dietary intake? Why are disorders linked to nutrition so common in Western so...
Cruciferous Vegetables: A Health Boost
What do cabbage, turnips, watercress and arugula have in common? These vegetables all belong to the ...
Do you know this reference paper on childhood obesity?
The European Childhood Obesity Group (ECOG) brings together European paediatricians in a forum for c...
Focus on Vegetables and Magnesium
Vegetables are among the types of foods with the highest magnesium content, since magnesium is one o...
How are today’s dietary guidelines developed?
Dietary guidelines have no choice but to evolve with the times. Because eating no longer just consis...
How to Increase Vegetable Consumption in Europe
In spite of the campaigns encouraging people to eat more fruits and vegetables, a majority of Europe...
Humans and Diet
How has diet shaped human evolution? In what ways is it at the heart of current changes in consumpti...
Nutrition Basics
To gain a better understanding of a subject, you have to start with the basics. The same goes for nu...
Nutritional Behavior and Nutritional Messages
Why don’t people follow recommendations? How do these messages echo in the mind of the consumer? To ...
Overview of Vegetables and Nutrition
In this document, you can find all the major points explaining why vegetables are good for your heal...
Teaching Kit: Discovering Vegetables
Discovering Vegetables is a fun quiz for children ages 4 to 8. ...
Teaching Kit: Eat Well to Grow up Strong
These 3 educational guides are for children ages 6 to 9. ...
Teaching Kit: Find the Odd One Out!
Find the Odd One Out is a game for children ages 3 to 6. ...
Teaching Kit: From Field to Plate
From Field to Plate is a general-knowledge game for children ages 6 to 9. ...
Teaching Kit: Map of the World with Vegetables
The Map of the World with Vegetables is a teaching kit with 3 games for children ages 8 to 11. ...
Teaching Kit: So How Does it Grow?
So How Does it Grow? is a cut-and-paste game for children ages 4 to 8. ...
Teaching Kit: Spot the 7 Differences
Spot the 7 Differences is a game for children ages 7 to 9. ...
Teaching Kit: Test Your Vegetable Knowledge with Louis
Test Your Vegetable Knowledge with Louis is a kit with three vegetable quizzes for children ages 8 t...
Teaching Kit: The Vegetable Picture Book
The Vegetable Picture Book is a game for children ages 3 to 7. ...
Teaching Kit: The Vegetable Quiz
The Vegetable Quiz is an original board game for children ages 8 and up. ...
Teaching Kit: Vegetable Crossword Puzzles
Vegetable Crossword Puzzles is a general-knowledge game for children ages 6 to 10. ...
Teaching Kit: Vegetables Alphabet Game
The Vegetables Alphabet Game is a vocabulary-building game for children ages 5 to 10. ...
Understanding Our Dietary Behavior for a Better Tomorrow
Over two generations, our societies swept away millennia of knowledge of plant and animal resources ...
Vegetable Consumption in Europe
Why are we so worried about eating vegetables and why is so much effort put into encouraging it? ...
Vegetables and Vitamin C
Vitamin C has many benefits and numerous vegetables provide large quantities of it daily, sometimes ...
Vitamin E: What Is It?
Vitamin E is a major antioxidant which naturally occurs in foods that contain fats. As it cannot be ...
What Does “5 Servings per Day” Mean?
The WHO proposes a minimal quantity of 400 grams of fruits and vegetables per day to reduce the risk...
What is Vitamin B9?
Planning to have a baby? It is important to have sufficient vitamin B9 intake during conception and ...
What Role Does Fiber Play in Our Diets?
Fiber is essentially plant-based material that our body cannot assimilate. It ends up in the colon w...
Where Are Antioxidants Found?
Vegetables contain many antioxidants. And to pick out the vegetables with the most antioxidants, you...